How I Cured My Insomnia WITHOUT Medication - How to Fall Asleep Fast

How I Cured My Insomnia WITHOUT Medication - How to Fall Asleep Fast https://youtu.be/PB9q7bRA1I8 Those lists of "10 ways to fall asleep fast" have never helped me. Have they helped you? I'm pretty sure they were just put together by people who thought they sounded good -- not people who had actually *used* them to fall asleep quickly. In today's video, I'm sharing two changes I made recently that have helped me fall asleep a lot faster. Falling asleep used to take me hours... now it's taking (literally) a few minutes. What are you best tips for falling asleep quickly? Share them in the comments below! Note: This video was not sponsored, and I am in no way affiliated with TaoTronics or the Sleep Cycle app. 🔹 Here's the full-spectrum light I bought: https://amzn.to/2Ht8YTg 🔹Sleep Cycle app: http://bit.ly/1ZwGf0H // WHAT TO WATCH NEXT Six Ways to Earn Six Figures Working from Home https://www.youtube.com/watch?v=Y1i8xcno3IY I Tried Meditation for 30 Days https://youtu.be/DsXcbHtUksk How I Created Multiple Streams of Income for Myself https://www.youtube.com/watch?v=dfaH_RjkoMQ&t=20s 7 Mindset Shifts that Changed My Life https://www.youtube.com/watch?v=V36K1ERxZVI&t=451s // LINKS Learn more about Gillian and find resources to build your online business: http://bit.ly/2gSA9c9 Join our private Facebook group! http://bit.ly/2E8rgXS Follow Gillian on Instagram to get a BTS look at what it's like to be a digital entrepreneur: http://bit.ly/2rXm4zB // MAIL Gillian Perkins International P.O. Box 13573 Salem, OR 97309 NOTE: This description may contains affiliate links to products we enjoy using ourselves. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support! KEYWORDS: how to fall asleep fast, how to fall asleep faster, how to get to sleep, sleep hacks, how to fall asleep quickly, how to get to sleep Gillian Perkins